Vital Vibes Ep: 3 | Why Healthy People Get Cavities
Ian Coble Ian Coble

Vital Vibes Ep: 3 | Why Healthy People Get Cavities

Why Healthy People Get Cavities challenges the conventional belief that tooth decay is simply the result of poor brushing and too much sugar. Dr. Kelley Coble and Ian trace the evolution of cavity research, from the traditional acid-and-bacteria model to the groundbreaking work of pioneers like Weston Price, Ralph Steinman, and Hal Huggins, who explored the connection between nutrition, body chemistry, saliva, and oral health. Along the way, they discuss how modern diets, processed foods, mouth breathing, medications, circadian disruption, and lifestyle factors may influence the health of our teeth long before a cavity appears. Listeners will also learn practical strategies for protecting their oral health—including dietary changes, reducing snacking, improving sleep and breathing habits, selecting dental materials thoughtfully, and creating an environment that supports both healthy teeth and a healthier body. If cavities are a warning signal rather than the disease itself, this episode explores what your mouth may be trying to tell you.

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Vital Vibes Ep. 2 | The Biology We Forgot
Ian Coble Ian Coble

Vital Vibes Ep. 2 | The Biology We Forgot

In this foundational episode of Vital Vibes, Dr. Kelley Coble and Ian step back from the world of dentistry to explore a bigger question: What if health begins long before symptoms appear? Broadcasting from the California coast, they discuss how modern life has disconnected us from the environmental forces that shaped human biology—sunlight, water, natural rhythms, and the energetic systems that power our cells. From circadian biology and mitochondrial function to the impact of artificial light and our increasingly indoor lifestyles, this conversation lays the groundwork for future episodes on oral health, healing, and quantum biology. Whether you're interested in wellness, longevity, or understanding the deeper causes of disease, this episode introduces the core philosophy behind Vital Vibes: true health begins when we reconnect with the biology we forgot.

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Vital Vibes Ep. 1 | Welcome to the Podacst
Ian Coble Ian Coble

Vital Vibes Ep. 1 | Welcome to the Podacst

Dr. Kelley Coble and her husband, Ian, discuss their journey into functional health through biologic and restorative dentistry. Dr. Coble, with over 24 years of experience, transitioned from traditional dentistry to a holistic approach after suffering from TMJ disorder. She emphasizes the importance of addressing the body as a whole, not just the symptoms. The podcast aims to explore the interconnectedness of health, including dentistry, biologic dentistry, Chinese medicine, and environmental factors. They plan to release weekly episodes, addressing various health aspects and encouraging a proactive approach to wellness.

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