Vital Vibes Ep: 6 - The Real Reason You’re Holding onto Weight
Have you ever felt like you're doing everything right—eating well, exercising consistently, and still struggling to lose weight? In this episode, Dr. Kelley Coble challenges the conventional weight-loss narrative and explores a different perspective: what if your body isn't holding onto fat because it's failing, but because it's trying to protect you? Together, we discuss the role of modern environmental toxins, the body's natural waste-elimination systems, green juicing, fasting, and cleansing, and why supporting your body's ability to remove waste may be one of the most overlooked aspects of long-term health. Whether you've tried every diet or are simply looking for a new way to think about wellness, this conversation may change the way you see weight—and your body—forever.
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Mentioned in this episode:
Fasting Explained: https://www.youtube.com/watch?v=URSwRHb4Uv0
Cleansing Resources: https://www.nataliarose.com/
Products mentioned in this episode:
Omega Juicer: https://amzn.to/4pGkoqi
Bellicon Rebounder: https://amzn.to/4h1amOo
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